By: Jacob Wellock Coming to the gym is a highlight for most people. It breaks up the everyday grind that a large chunk of us go through, that 9 to 5. But when come to the gym everyday for an extended period of time, the gym might sometimes also feel like that “9 to 5”, which is the last thing that we want. So what can we do to ensure that doesn’t happen? We find purpose. When most people come to the gym it is usually just to lose some weight, general health, and one of the most popular answers, to look better naked. Honestly, that last one is probably our largest response when someone joins the gym. Now, these are all important, but unless there is an underlying reason on why we have these goals, they usually don’t last very long. There also comes a time when you can’t...
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