Last week I started a topic that I am personally working through myself. How fit do you need to be? I introduced a little pyramid... Read More
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Refer A Friend
Invite A Friend To Check Us Out!
The next few blog posts are going to be my journey and thoughts on this topic. Some of it will be science, and most will... Read More
9
Jul
It’s More Than a Gym
Many believe this is just a place to get lean, drop some pounds of unwanted fat, or add some desired muscle. There is so much more... Read More
I get it. Looking at $189 per month for a gym membership seems outrageous. Especially when there are gyms around that are $10 per month. ... Read More
Double Edge Community, What is it? “The Support Your Local Box Fundraiser is a Welded event for the benefit of Welded affiliates around the globe who... Read More
This week’s Member Monday was chosen by Coach Wes, keep killin’ it Kaela! “My #DECFmonday goes to Kaela Depaoli! She consistently attends the 3:30PM class... Read More
This week’s Featured Athlete was chosen by Coach Kris. We’re grateful to have Kiersten as part of the DE Community! Keep up the awesome work!⠀ “Kiersten... Read More