Having trouble getting a double under? Can’t seem to hit a new PR on your power clean or snatch? Let us help by booking a technique session with one of your favorite coaches! What is a technique session? They are 30 to 60 minute training sessions with a coach to help work on techniques that can range...Read More
Summer is here! Listed below are some of the fun events we have to look forward to this year: Independence Day (July 4th) It’s time to apply your fitness for the 4th of July holiday! Double Edge will be closed on the 4th and will only have morning classes for July 3rd with the last...Read More
What is steer decorating and why you should go? Friday night, June 23rd the coaches of Double Edge will be taking on the Reno Rodeo as they participate in the Businessman Steer Decorating Event! What is steer decorating you ask? It’s an event that is part of the Reno Rodeo in which teams of...Read More
What: Battle Grounds 2017 Where: Reno City Plaza 10 North Virginia Street (by the “BELIEVE” sign) When: Friday, June 16th Athlete Check-In: 2PM First Heat: 3PM Saturday, June 17th Athlete Check-In: 8AM First Heat: 9AM Who: Everyone! Whether you’re a competitor or a spectator make sure to come and check out the biggest Welded style competition in...Read More
By: Joaquin Ramirez As most of you know we have implemented a test/retest program at Double Edge in order to track everyone’s results in MetCons and be able to see if our programming truly is making everyone improve all aspects of fitness. So far this program has been a success as both genders have improved...Read More
Come Join Us! What: Injury Prevention Seminar When: Wednesday May 31st at 5:30pm Where: Midtown Location in the Yoga Room Who: Three of our Double Edge coaches will be discussing a few topics on injury prevention and will also be featuring our Chiropractor, Dr. Christopher McBroom. We’ll be conducting mobility screenings for everyone in attendance. Topics...Read More
What is The Welded Open? The Welded Games Open is the world’s premier test of fitness. Since 2011, the five-week five-workout online competition has accurately ranked the fitness of thousands of competitors. Can I compete in The Open? YES! The Open is designed to be accessible to all athletes while rigorous enough to challenge the...Read More
Every year millions of people start out the New Year with good intentions for their New Year’s resolutions. However, 80% of those resolutions end in failure or abandonment by the end of January. Starting January 16th, Double Edge will be participating in the 2016 Lurong Living Resolution Challenge. This 5 week nutrition and performance challenge is...Read More
Trust us. We understand busy schedules. In fact, many of the members we have here at Double Edge Fitness initially joined because they needed a more efficient workout that didn’t require them to be in the gym for hours at a time. That’s why we’ve put together this list of ways you can make your...Read More
