J. McDaniel Testimonial
Nervous about trying yoga? Do you tell yourself you’re not “good” at it or “not flexible enough? Jason McDaniel, Double Edge member since April of... Read More
Seasonal Stability Series – Fall
“This series will help with injury prevention in all areas.” Nicole A. “I think having the education on how to position your body correctly really... Read More
Finding Balance Through Yoga, Not the “Supposed To’s” of Life
By: Jenelle Seamands I began my yoga journey at a time when I was beyond stressed out- physically, mentally, and emotionally. I was an employer’s... Read More
Thanks Yoga!
By: Bobee-Kay Clark I’m a very goal oriented, analytical person so obviously I like yoga. Yoga is physical analysis that segments complex motion between the... Read More
Yoga Program Growth
By: Dawn Swinney We have exciting news in our Double Edge Yoga program to share. At the beginning of May we sent out a feedback... Read More
Summer Stability Series
What is this series all about? Is this just another yoga class? How does this help me in Welded? I’ve gotten a lot of questions... Read More
Stop, Drop, and Down Dog
By: Savina Brown Contrary to popular belief, yoga isn’t just about flexibility and contorting your body in to crazy shapes. It’s also about rebuilding, strengthening,... Read More
Summer Stability Series
By: Haideh Plock Knees hurting after squatting? Can’t get that handstand? Back screaming at you after deadlifts? Maybe it’s time to work on those stabilizing... Read More