Last week you should have received your invitation in the mail to the 1st Annual Members Ball. This special event is unlike anything we have done before as we will be trading in our MetCons and Lulus for dress shoes and dresses. If you didn’t receive your invitation you can follow this link for more...Read More
The 4th of July is more than just hot dogs, fireworks and BBQ’s, it is recognizing the independence of our nation that gave birth to the freedoms that we currently own. On July 4th, 1776, the thirteen colonies claimed their independence from Great Britain which led to the formation of the United States. In honor...Read More
After a month long build up of pictures, notes, RSVPs and peer pressure from you coaches; Day at the Lake has arrived! Here are the details: When: Saturday, June 23rd at 9am until ??? Where: Kings Beach near the North Tahoe Events Center Who: All DE members, families and friends Why: To celebrate the great...Read More
Before the time of SMS, Email and DM there was a more rudimentary but highly effective method called postal. This chosen method is not as instantaneous as the aforementioned services which are readily available at any given moment, but what it lacks in timing it makes up by the weight of the message (literally and...Read More
On Friday, May 25th Double Edge will be honoring LT. Michael P. Murphy in the annual workout “Murph”. Whether you are experienced with this workout or brand new to it, this will challenge you mentally as much as physically with the average finish time of Murph being around an hour. This is one of our...Read More
Did you know that we have a ladies only fitness community inside Double Edge? Each week the ladies of DE come together on Tuesday nights at 7PM at South, and on Thursday nights at 6:30PM at Midtown to participate in a specially designed workout just for them! To celebrate our ladies of DE we are...Read More
Knees hurting after squatting? Can’t get that handstand? Back screaming at you after deadlifts? Maybe it’s time to work on those stabilizing muscles. You know, those little guys that get ignored a lot when we are trying to max out that back squat or snatch. You may have heard of them: the rotator cuff, transverse...Read More
This weekend your Double Edge coaches and members will be competing in the 2nd Annual Northern Nevada Affiliate Cup. This team competition puts affiliates (Welded gyms) head to head to see who will be crowned the fittest gym in Northern Nevada! Last year we captured the title as Fittest Affiliate and we are looking to...Read More
Last week we covered the account feature of your Double Edge App. This week we will be focusing on checking your classes that you have signed up for and any of your waitlist classes. Why is this part of the app so useful? You can book your classes up to 2 weeks in advance to...Read More
Last week we covered the Sign In feature of your Double Edge app. This week we will be looking into how you can check your membership status and how to change any personal information. Why is this part of the app so useful? It shows your active membership including the purchase date and the expiration...Read More
