On Friday, May 25th Double Edge will be honoring LT. Michael P. Murphy in the annual workout “Murph”. Whether you are experienced with this workout or brand new to it, this will challenge you mentally as much as physically with the average finish time of Murph being around an hour.

This is one of our favorite workouts because it not only honors a fallen hero, it also is a great measurement of your fitness which you can continually retest each year. So come prepared to push your limits as we participate in this annual workout.

For more information about The Murph Challenge head to themurphchallenge.com.