The next few blog posts are going to be my journey and thoughts on this topic. Some of it will be science, and most will be an opinion and personal experience as I have been navigating this topic for many reasons in my own personal life. Bear with me, and I hope you all find...Read More
Many believe this is just a place to get lean, drop some pounds of unwanted fat, or add some desired muscle. There is so much more that happens here. When I think about my life and all I have been able to experience, overcome, and develop the mindset and resilience to take control of myself...Read More
Midtown Reno South Reno I get it. Looking at $189 per month for a gym membership seems outrageous. Especially when there are gyms around that are $10 per month. The price all depends on the lens you are looking through. Obviously being the owner and writing this post there is an inherent conflict of interest,...Read More
Double Edge Community, What is it? “The Support Your Local Box Fundraiser is a Welded event for the benefit of Welded affiliates around the globe who have been affected by COVID-19. The temporary closures and distance between us cannot keep this community apart. Affiliates around the world have demonstrated this through their actions over the past...Read More
This week’sFeatured Athlete was chosen by Coach Derek! We’re lucky to have you around and a part of our community. Thanks for being such an awesome member Carl!⠀ ⠀ “Carl has continued to grow on me since I took over 5AM. At first, Carl was very reserved and kept to himself. But it only took a little bullying...Read More
This week’s Member Monday was chosen by Coach Wes, keep killin’ it Kaela! “My #DECFmonday goes to Kaela Depaoli! She consistently attends the 3:30PM class and never misses a day! Her hard work and consistency has shined through in amazing ways. Even with work and school, she makes her health and fitness a priority. She...Read More
This week’s Featured Athlete was chosen by Coach Kris. We’re grateful to have Kiersten as part of the DE Community! Keep up the awesome work!⠀ “Kiersten has been at Double Edge for about a year and a half now and it’s been so awesome to see her progress. From ring rows, banded strict pull ups to...Read More
This week’s #DECFMonday was chosen by Coach Leo. Thanks for your support over the years Greg! It’s members like you that make our community awesome! “Greg has been a member of ours for a while. He has been the most consistent over past few months, showing up every day at 6AM with a good attitude...Read More
This week’s Featured Athlete was chosen by Coach Joel. Thanks for being an amazing member of our Double Edge Community Morgan! “Morgan first came to the gym with very little strength training background but by no means was a slouch to fitness. She had recently finished running the annual Ragnar race up in Lake Tahoe and...Read More
This week’s Featured Athlete was chosen by Coach Kelly! Keep up the awesome work Carly! “My girl Carly is my DE Member Monday!! She consistently comes and crushes it in the morning and would often double up and come back to Ladies Night for round 2! She hasn’t missed a Committed Club month yet! She’s...Read More