By Alvie Hafen Beep! Beep! Beep! Beeeeeep! Monday morning ugh. I just want to sleep all day. My job sucks. I didn’t sleep well. I am sick. My co-workers are so annoying. These are all thoughts which cross our mind on a daily basis. You can let these thoughts infect you like a disease. You...Read More
This past Saturday Double Edge hosted the first ever Metcon For Hope Charity Welded competition. This event had been on the minds of the staff ever since last Christmas and in a short amount of time we were able to organize and run one of the most successful events yet! Metcon for Hope had 88...Read More
A majority of us have little to no idea what the psoas is or what it actually does. Truth is, that it is the most important skeletal muscle in the human body, and its tightness could be the cause for the lower back pain you may be feeling during a workout or even something you...Read More
The 2015 Lurong Living Resolution Challenge has officially begun! If you are reading this right now and its still Monday the 18th, its still not too late to sign up! All you need to do is CLICK HERE and you will be directed to the sign up page where you can join the rest of the 60...Read More
This Saturday over 22 Double Edge Athletes will be headed to Fallon to compete in a Partner Welded competition hosted by Powerstroke Welded. The competition is set to begin at 9am and will go throughout the day until 4pm. Spectators are more than welcome to attend and of course is highly encouraged as we always...Read More
By: Leo Fontana You may have noticed your coach getting really mad when you drop an empty barbell or when you are unloading your weights and you just let the barbell drop to the floor. You may also wonder why they are so mad at you for that, it is a gym, the barbell...Read More
We are getting closer and closer to the big day of the Grand Opening of Double Edge South! If you are planning to attend (and we hope you are!) below is the schedule of events for the day. If you have any questions about the Grand Opening please contact [email protected]. P.S. – We will be...Read More
By: Sabrina Blajos In a world that focuses so much on cosmetic features, its really easy to get caught up in it. You see yourself for what the number on the scale says, rather than for what you are. The Mainstream media put this image out that muscles are masculine and because of that...Read More
By: Trent Soares Summertime means vacation! Vacation is awesome, you deserve it but for those of you who think that being out of town means you can’t get a workout in, think again. It’s important to stay active even on our escapes from society. Here is a list of workouts that can be done with...Read More
