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Gym News
Did you know that the most push-ups completed in 24 hours is 46,001?!  Why this fun little fact? On March 11th we will be starting the 1st annual Reps of Discipline push-up challenge. Now before we go any farther, this is NOT a competition but a challenge that is open to anyone who wants to...
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Join us at Double Edge South on Saturday March 9th at 9:30am as we participate in the 2019 Maltz challenge. The Maltz challenge is a fitness test that was created by the DEA to pay tribute to the fallen heroes from all branches of the military. There is no cost to this event and is...
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Double Edge has officially started podcasting with our first podcast “Reps of Discipline” which is now available on iTunes! Our podcast will cover a wide range of health and fitness topics that are brought to us by our members and listeners. To check out our first two episodes head to your podcast app on your...
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This past Saturday we had our 4th annual max with the coaches at Double Edge South.  To say it was a success is an understatement as we had 28 of 30 members hit a PR on their snatch, and 29 of 30 hit a PR on their Clean & Jerk! We want to thank all...
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Do You have a family member or friend who you have been trying to get to Welded? On February 19th we will be hosting a community day in which you will be able to bring them for FREE! Our community days are all about showing your loved ones what you do and also to give...
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At the beginning of each year Double Edge puts together an event called Max With The Coaches. In which members get the opportunity to watch their favorite coaches make max attempts at the Olympic Lifts and then get coached in the same lifts to help them achieve their best. This is one of our most...
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One of our goals for 2019 was to start our own podcast that will give our members insight to the minds of our coaches, covering topics that range from programming to mindset and everything in between. We are currently in the process of getting the final pieces together to launch our podcast and we need...
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The 2019 Double Edge Nutrition Challenge has officially kicked off! This 8 week nutrition challenge not only will help our challengers start off the new year on the right foot, but they will also have a chance at over $2,000 in prizes! Even though this is our largest participation yet, we wanted to give the...
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Class Cap Starts in 2019! Here are the details: Booking Window: Booking window started at 14 days for everyone.  Based on feedback we are opening that up to the end of the next month.  This will help those who plan their schedules, plan even better. Booking Priority: All-Access: 1st of the month can book all...
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Our Nutrition Challenge is back, bigger and better than ever before with more prizes, upgraded nutrition plan and precise body measurements with our InBody composition analyzer. The challenge starts on January 7th and ends March 3rd. You can compete by yourself or with a teammate which can be same sex or co-ed. There will be...
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