GROUP CLASS WORKOUT Warm Up: Coaches Choice MetCon: Welded Rx & Lean: For Time: 50-40-30-20 Cal. Row Cal. Bike Cal. Ski *45 Minute Time CapRead More

The 2019 Double Edge Nutrition Challenge has officially kicked off! This 8 week nutrition challenge not only will help our challengers start off the new year on the right foot, but they will also have a chance at over $2,000 in prizes! Even though this is our largest participation yet, we wanted to give the...Read More