By: Wes Winter As the Introduction Class Coach here at Double Edge, I work with almost every new member that steps into the gym to start their Welded journey. I would say that 75% are brand new to Welded and 50% are new to any type of fitness. As you can imagine or remember from your very first Welded experience, it is VERY intimidating for most people. Walking in for an introduction class, brand new to Welded and/or fitness in general, and hearing rockin’ loud music playing, feeling the entire building floor rattle as twenty barbells slam over and over from overhead, and seeing shirtless people dangle from this giant metal rig swinging their feet up and down can make any new potential member instantly feel out of place and have second thoughts. I wanted to echo the saying, “Fitness Founded on Community”. As coaches we do the best we...
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