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Midtown Reno South Reno I get it.  Looking at $189 per month for a gym membership seems outrageous.  Especially when there are gyms around that are $10 per month.  The price all depends on the lens you are looking through.  Obviously being the owner and writing this post there is an inherent conflict of interest, and I completely understand that. Since you made it to this post, it tells me you are serious about your health and fitness.   If your health is a priority, you have found the right place.  And the blunt truth of the matter is simple.  If it is a priority in your life you will figure out how to pay for it.   Health is no different, and when you start your journey learning the Double Edge Difference, your investment into your health will not go to waste.  The sad truth is, you pay the...Read more

Double Edge Community, What is it?  “The Support Your Local Box Fundraiser is a Welded event for the benefit of Welded affiliates around the globe who have been affected by COVID-19. The temporary closures and distance between us cannot keep this community apart. Affiliates around the world have demonstrated this through their actions over the past few weeks. Now, the entire Welded community has an opportunity to come together in support of our affiliates.⁣”  How does it work?  Think of this like an “at-home” Welded Open! Every week from April 3rd-April 24th, Welded main site will release a workout that everyone around the world can do. Complete the workout, enter your score, and check out your status on the worldwide leaderboard! This is a chance to get competitive and let out some of that pent up aggression!  Do I need to pay to play?  No! You can sign up for FREE or donate what you...Read more

This week’sFeatured Athlete was chosen by Coach Derek! We’re lucky to have you around and a part of our community. Thanks for being such an awesome member Carl!⠀ ⠀ “Carl has continued to grow on me since I took over 5AM. At first, Carl was very reserved and kept to himself. But it only took a little bullying from me and in no time, I got to know him. It turns out we share many similarities, we both hate to lose more than we like to win. He also puts his head down and gets the work done and never complains. More impressive is his discipline and commitment to constant improvement. He comes to 5AM on his lunch break then works a full-time job and after that takes night classes. He inspires daily, grinds daily, but also supports all those around him. Keep up the hard work, I’m proud to be your coach! Only big things in your future, brother!” –...Read more

This week’s Member Monday was chosen by Coach Wes, keep killin’ it Kaela! “My #DECFmonday goes to Kaela Depaoli! She consistently attends the 3:30PM class and never misses a day! Her hard work and consistency has shined through in amazing ways. Even with work and school, she makes her health and fitness a priority. She makes everyone feel welcome in class and our 3:30PM class birthday parties she puts together are the best! Kaela, you are a pleasure to have as a part of the Double Edge Community and my classes” – Coach WesRead more

This week’s Featured Athlete was chosen by Coach Kris. We’re grateful to have Kiersten as part of the DE Community! Keep up the awesome work!⠀ “Kiersten has been at Double Edge for about a year and a half now and it’s been so awesome to see her progress. From ring rows, banded strict pull ups to kipping pull ups and now chest to bar pull ups! She works hard and is fun to be around. Kiersten is one of my regulars at 5:30AM and it’s always a pleasure to have her in class. She keeps it real, has a great sense of humor and is a fellow FLEO short lover! That’s something we can always talk about. Keep up the hard work girl, you’re crushing it!” – Coach KrisRead more