This week’s #DECFMonday was chosen by Coach Joaquin. Hell yea Jacob! We’re glad to have you as part of the Double Edge Community! “Most don’t know that I actually did Jacob’s intro when we first opened the South location. The workout consisted of sprints on the bike, squats, and push ups. And let me tell...Read More

By: Derek Wellock Overcoming yourself is the first step to making any kind of positive change in your life. I know, as I have had to do this many times and will have to do it many more times. But oftentimes when momentum and motivation are lacking it is easy to let yourself slip, fall...Read More

This week’s #DECFMonday was chosen by Coach Jess. Way to go Ami! We couldn’t be happier that you’re part of our Double Edge Community! “Ami is another wonderful part of this community. Her smile and sass make getting up at 4am just a bit easier. When I first transitioned to coaching at Midtown, Ami went...Read More

This week’s #DECFMonday was chosen by Coach Jacob. Thanks for allowing us to be a part of your fitness journey, keep crushing it Jason! “I have had the pleasure of coaching thousands of hours over the years and have also had the pleasure of meeting a lot of people from all walks of life in...Read More

By: Derek Wellock Every year, particularly in January after the long holiday season there is a huge increase in the general population’s motivation to get healthy, drop some weight and get back to or start a new routine.  The average person will increase their body fat alone by 1 to 2lbs just during the holiday...Read More

This week’s #DECFMonday was chosen by Coach Derek. We are truly grateful for members like Kendra! “Kendra has been training with Jacob and myself before Double Edge was even a thought. Always doing the early morning classes and always being one of the best people to be around. When I see Kendra, I am truly...Read More

By: Derek Wellock Goals vs. Vision Goals are great and they come in hot and heavy during this time of year.  Goals set, motivation is steaming and you are ready to go. Two weeks later you get on the scale and you see you dropped 1lb. or worse no change at all.  Your goal was...Read More

This week’s Featured Athlete was chosen by Coach Blaise. Mark has been a great part of the DE Community, thanks for all you do!⠀⠀ “Mark is always sure top arrive to class early with a smile and an eagerness too get tp work. He has been putting in the extra effort in the longer Lean workouts...Read More

This week’s Featured Athlete was chosen by Coach Kris. Jp has been a great part of the community and always works hard! Keep up the awesome work!⠀ “There’s so many things you could talk about when it comes to JP. He’s got such an outgoing, lovable and funny personality. Always bringing good vibes and laughter to...Read More

This week’s Featured Athlete was chosen by Coach Leo. Jon has been putting in the work, keep it up! Thanks for being part of our DE Community!⠀ “Jon has been a member for a long time, since the beginning. He’s quiet but always so kind to everyone. He has been working hard to get better and...Read More