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Call us: 775-657-9956

Call us Text us Drop in

Visiting Athlete No Sweat Intro

Get Started
About
What We Offer
Schedule
- Schedule – Midtown Location
- Schedule – South Location
Rates
Blog
Metcon For Hope
Contact

Retest: Bike & Row (1/31/18)

GROUP CLASS WORKOUT

Warm Up:
Coaches Choice

MetCon:
Welded & Welded Lean:
Restest Day
10 mile bike
OR
7K row

Previous PostCoaching at Double EdgeNext PostTier Testing (2/1/18)

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