By: Joaquin Ramirez
Now that the nutrition challenge is over I wanted to share some of the success we saw over the last 8 weeks. All participants received Phase 1 of our proven virtual nutrition program. Once people started eating the right foods in the proper amounts we saw tremendous results!
The numbers below have been pulled from all the people that completed both inbody scans, one at the beginning and end of the challenge. Once again great work everyone on this years nutrition challenge! If you would like to get started on Phase 1 shoot me an email to get set up today!
Total Body Fat Percentage Loss = 92.45%
*Combined total of all body fat percentage lost among the challengers!!
Total Pounds Lost = 217 lbs
*Combined total of all pounds lost during the challenge!!
Total Muscle Gained = 17 lbs
*Combined total of all muscle gained in pounds!!
Workout Improvement = 33.9 average
*Average rep improvement among all challengers!