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Call us:
775-657-9956
Call us
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Drop in
Visiting Athlete
No Sweat Intro
Get Started
About
What We Offer
Schedule
Schedule – Midtown Location
Schedule – South Location
Rates
Blog
Metcon For Hope
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Day
January 23, 2018
Hundreds (1/24/18)
January 23, 2018
Siteplicity
Latest WOD
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GROUP CLASS WORKOUT Warm Up: Coaches Choice MetCon: Welded & Welded Lean: Partner WOD 100 shoulder to overhead (65#/45#) 100 back squats (65#/45#) 100/80 calorie ski 100/80 calorie row 100 box jumps (24″/20″) *30 minute time cap
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