GROUP CLASS WORKOUT Warm Up: Coaches Choice MetCon: 35 minute AMRAP 30/25 calorie machine 2 Rounds 15 deadlifts (135#/95#) 15 bar facing burpees 30/25 calorie machine 2 Rounds 50 double unders 25 air squatsRead More

This week’s Featured Athlete was chosen by Coach Joel! Years of consistency, we love you Hannah! Every Monday our coaches get the opportunity to highlight one of our members at Double Edge. Today was my turn and I wanted to highlight Hannah who has been a member with us since the beginning! Hannah is an amazing...Read More