Saturday WOD (10/6/18)

5
Oct

Saturday WOD (10/6/18)

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GROUP CLASS WORKOUT

Warm Up:
Coaches Choice

MetCon:
35 minute AMRAP
30/25 calorie machine
2 Rounds
15 deadlifts (135#/95#)
15 bar facing burpees
30/25 calorie machine
2 Rounds
50 double unders
25 air squats