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Call or Text: 775-657-9956
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Visiting AthleteFree 30 Day Trial

Day

May 25, 2018

Saturday WOD (5/26/18)

May 25, 20180
GROUP CLASS WORKOUT Warm Up: Coaches Choice MetCon: 40 minute AMRAP 5 Rounds 20/15 calorie machine 20 kettlebell swings 5 Rounds 30/25 calorie machine 30 sit ups 5 Rounds 15/10 calorie machine 15 lunges (each leg)
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