Saturday WOD (5/26/18)

25
May

Saturday WOD (5/26/18)

GROUP CLASS WORKOUT

Warm Up:
Coaches Choice

MetCon:
40 minute AMRAP
5 Rounds
20/15 calorie machine
20 kettlebell swings
5 Rounds
30/25 calorie machine
30 sit ups
5 Rounds
15/10 calorie machine
15 lunges (each leg)