You’re not going to want to miss class today as it’s a “Tier Testing” day! If you are new or need a refresher as to what the Tier System is and why we do them check out the original post on the topic by clicking here. GROUP CLASS WORKOUT Warm Up: Coaches Choice MetCon: Welded...Read More
This weekend your Double Edge coaches and members will be competing in the 2nd Annual Northern Nevada Affiliate Cup. This team competition puts affiliates (Welded gyms) head to head to see who will be crowned the fittest gym in Northern Nevada! Last year we captured the title as Fittest Affiliate and we are looking to...Read More