GROUP CLASS WORKOUT Warm Up: Coaches Choice MetCon: For Time: 80 wall balls 50 burpee pull ups 80 wall balls 2 mile run or 4K rowRead More

This week’s Featured Athlete was chosen by Coach Alvie! Great job Ed, keep up the awesome work! “This is Ed. He has been a member of Double Edge since May 2015. He is currently in nursing school and still makes time to workout consistently 4-5 times a week. He never complains, always arrives early, and...Read More