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Metcon For Hope
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Call us:
775-657-9956
Call us
Text us
Drop in
Visiting Athlete
No Sweat Intro
Get Started
About
What We Offer
Schedule
Schedule – Midtown Location
Schedule – South Location
Rates
Blog
Metcon For Hope
Contact
Day
January 12, 2018
Saturday WOD (1/13/17)
January 12, 2018
Siteplicity
Latest WOD
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GROUP CLASS WORKOUT Warm Up: Coaches Choice MetCon: 75/65 calorie row 100 wall balls 75 kettlebell swings 100 V-Ups 75/65 calorie bike 100 walking lunges 75/65 calorie ski
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