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Call or Text: 775-657-9956
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Visiting AthleteFree 30 Day Trial

Day

January 12, 2018

Saturday WOD (1/13/17)

January 12, 20180
GROUP CLASS WORKOUT Warm Up: Coaches Choice MetCon: 75/65 calorie row 100 wall balls 75 kettlebell swings 100 V-Ups 75/65 calorie bike 100 walking lunges 75/65 calorie ski
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