Call us:
775-657-9956
Call us
Text us
Drop in
Visiting Athlete
No Sweat Intro
Get Started
About
What We Offer
Schedule
Schedule – Midtown Location
Schedule – South Location
Rates
Blog
Metcon For Hope
Contact
Call us:
775-657-9956
Call us
Text us
Drop in
Visiting Athlete
No Sweat Intro
Get Started
About
What We Offer
Schedule
Schedule – Midtown Location
Schedule – South Location
Rates
Blog
Metcon For Hope
Contact
Day
May 15, 2017
Odd Conditioning (5/16/17)
May 15, 2017
Siteplicity
Latest WOD
0
GROUP CLASS WORKOUT Warm Up: 3 Rounds 15 calorie machine 20 banded good mornings 10 glute bridges MetCon: Welded: Team Conditioning 10 Minutes max tire flips/D-Ball toss/carry 1 minute rest 10 Minutes max distance sled drag (135#/90#) 1 minute rest 10 Minutes max 400 meter farmer carry (53#/35#) adv.: 70#/53# Welded Lean: 30 Minute AMRAP...
Read More
Fill out the form for your
no sweat intro
Please leave this field empty.
Select Location:
Midtown Location
South Location
This site is protected by reCAPTCHA and the Google
Privacy Policy
and
Terms of Service
apply.
Δ
Where do you want us to send our membership pricing information?
Sends instantly via text
Please leave this field empty.
Select Location:
Location #1
Location #2
Location #3
This site is protected by reCAPTCHA and the Google
Privacy Policy
and
Terms of Service
apply.
Δ
