Error: Contact form not found.
GROUP CLASS WORKOUT
Warm Up:
Coaches Choice
MetCon:
35 minute AMRAP
30/25 calorie machine
2 Rounds
15 deadlifts (135#/95#)
15 bar facing burpees
30/25 calorie machine
2 Rounds
50 double unders
25 air squats
Error: Contact form not found.
GROUP CLASS WORKOUT
Warm Up:
Coaches Choice
MetCon:
35 minute AMRAP
30/25 calorie machine
2 Rounds
15 deadlifts (135#/95#)
15 bar facing burpees
30/25 calorie machine
2 Rounds
50 double unders
25 air squats