Hailing from the UK, Fae has been a sports and fitness enthusiast her whole life, with swimming being her main sport until college and then finding a love for all things CrossFit, both through competition and coaching, occasionally throwing in the odd endurance event for good measure.
Being able to make health and fitness as uncomplicated and enjoyable as possible is top of the agenda.
She loves helping people leave their comfort zone to find out what they are truly capable of, whilst having some fun along the way.
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