Community Day Partner WOD (6/13/18)

12
Jun

Community Day Partner WOD (6/13/18)

GROUP CLASS WORKOUT

Warm Up:
Coaches Choice

MetCon:
Welded & Welded Lean:
Community Day Partner WOD
20 minute AMRAP
60 calorie bike
50 box jumps
40 single arm kettlebell front rack lunges
30 kettlebell swings