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Visiting AthleteFree Intro
Call or Text: 775-657-9956
Call us Text us Drop in
Visiting AthleteFree Intro

Day

December 17, 2019

Toes to Bar and Machine (12/18/19)

December 17, 20190
GROUP CLASS WORKOUT Warm Up: Coaches Choice MetCon: Build: 5 Rounds 14 Kipping Leg Raises 40 Cal. Bike 25 Minute Time Cap Welded: 5 Rounds 14 T2B 40 Cal. Row 25 Minute Time Cap Warrior: 5 Rounds 20 T2B 30 Cal. Ski 25 Minute Time Cap
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