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Call or Text:
775-657-9956
Call us
Text us
Drop in
Visiting Athlete
Free 30 Day Trial
Get Started
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What We Offer
Schedule
Schedule – Midtown Location
Schedule – South Location
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Day
October 1, 2019
T2B & Wall Balls (10/2/19)
October 1, 2019
Siteplicity
Latest WOD
0
GROUP CLASS WORKOUT Warm Up: Coaches Choice MetCon: Build: 5 Rounds 20 Knee Raises 20 Wall Balls 12 Minute Time Cap 7 Minutes Power snatch practice Welded: 4 Rounds 10 T2B 20 Wall Balls 12 Minute Time Cap 7 Minutes Find max snatch Warrior: 4 Rounds 15 T2B 30 Wall Balls 12 Minute Time Cap...
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