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Call or Text: 775-657-9956
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Visiting AthleteFree 30 Day Trial

Day

September 24, 2019

Community Day (9/25/19)

September 24, 20190
GROUP CLASS WORKOUT Warm Up: Coaches Choice MetCon: Partner WOD 20 Minute AMRAP 28 KB Swings 28 Cal. Bike 56 Ab Mat Sit Ups 56 Cal. Row 84 Double Unders 84 Air Squats
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