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Call or Text: 775-657-9956
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Visiting AthleteFree 30 Day Trial

Day

June 29, 2018

Saturday WOD (6/30/18)

June 29, 20180
GROUP CLASS WORKOUT Warm Up: Coaches Choice MetCon: 3 Rounds 800 meter run 50 alternating dumbbell snatches (40#/25#) 50 calorie machine 50 AbMat sit ups
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