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Call or Text: 775-657-9956
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Visiting AthleteFree 30 Day Trial

Day

June 1, 2018

Saturday WOD (6/2/18)

June 1, 20180
GROUP CLASS WORKOUT Warm Up: Coaches Choice MetCon: For Time: 100 wall balls 1 mile run 50 toes to bar 100/80 calorie row or bike 50 deadlifts (155#/105#) *40 minute time cap
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