GROUP CLASS WORKOUT Warm Up: Trainer Choice MetCon: For Time: 50 burpee box jumps (24″/20″) 2K row 4 mile bike 150 AbMat sit ups *40 minute time capRead More

This week’s Featured Athlete was chosen by Coach Alvie! Keep up the awesome work Amber! 💪🏽 “This is Amber. She has been a member at Double Edge for almost 4 years. Amber has over 950 visits! Talk about being consistent. During this time I have seen Amber hit PRs, push her limits, gain confidence, and overall...Read More