18
Aug
Michael Carter
This week’s Featured Athlete was chosen by Derek!
“My DECF Monday goes out to Michael Carter from my Welded Teens Class. He started hardly able to hold onto a pull-up bar 3 months ago. We set a goal of 5 strict unbroken pull-ups and this past week he hit that goal. Consistency and sticking with the process has been the key to Michael’s success. Keep it up brother! Proud of you!”
– Coach Derek