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Al Hearn

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This week’s Featured Athlete was chosen by Coach Trent! Keep killin’ it up Al! 💪🏽

“My #MemberMonday goes out to Al Hearn! I can count on this guy to be here ready to go each and every morning, especially on Friday’s. I don’t anyone who appreciates Friday slow jams more than Al. Watch out if the assault bike shows up on the WOD because this guy knows how to fly. In reward of his daily dedication Al has dropped 50lbs since starting CrossFit. Keep up the awesome work buddy, your are a motivation to us all.”