Class Schedule

Click Below to Choose Your Class Type

  • monday

    • CrossFit/Lean Midtown

      5:00 am - 6:00 am
    • CrossFit/Lean South

      5:30 am - 6:30 am
    • CrossFit/Lean Midtown

      6:00 am - 7:00 am
    • CrossFit/Lean South

      6:30 am - 7:30 am
    • CrossFit/Lean Midtown

      7:00 am - 8:00 am
    • CrossFit/Lean South

      7:30 am - 8:30 am
    • CrossFit/Lean Midtown

      9:00 am - 10:00 am
    • CrossFit/Lean South

      9:30 am - 10:30 am
    • CrossFit/Lean Midtown

      10:00 am - 11:00 am
    • CrossFit/Lean South

      11:00 am - 12:00 pm
    • CrossFit/Lean Midtown

      12:00 pm - 1:00 pm
    • CrossFit/Lean South

      12:00 pm - 1:00 pm
    • CrossFit/Lean Midtown

      3:30 pm - 4:30 pm
    • CrossFit/Lean South

      4:00 pm - 5:00 pm
    • CrossFit/Lean Midtown

      4:30 pm - 5:30 pm
    • CrossFit/Lean South

      5:00 pm - 6:00 pm
    • CrossFit/Lean Midtown

      5:30 pm - 6:30 pm
    • YOGA – Midtown

      5:30 pm - 6:30 pm
    • CrossFit/Lean South

      6:00 pm - 7:00 pm
    • CrossFit/Lean Midtown

      6:30 pm - 7:30 pm
  • tuesday

    • CrossFit/Lean Midtown

      5:00 am - 6:00 am
    • CrossFit/Lean Midtown

      5:00 am - 6:00 am
    • CrossFit/Lean South

      5:30 am - 6:30 am
    • CrossFit/Lean Midtown

      6:00 am - 7:00 am
    • CrossFit/Lean South

      6:30 am - 7:30 am
    • CrossFit/Lean Midtown

      7:00 am - 8:00 am
    • CrossFit/Lean South

      7:30 am - 8:30 am
    • CrossFit/Lean Midtown

      9:00 am - 10:00 am
    • CrossFit/Lean South

      9:30 am - 10:30 am
    • CrossFit/Lean South

      11:00 am - 12:00 pm
    • CrossFit/Lean Midtown

      12:00 pm - 1:00 pm
    • CrossFit/Lean South

      12:00 pm - 1:00 pm
    • CrossFit/Lean Midtown

      3:30 pm - 4:30 pm
    • CrossFit/Lean South

      4:00 pm - 5:00 pm
    • CrossFit/Lean Midtown

      4:30 pm - 5:30 pm
    • CrossFit Accessory – Midtown

      4:30 pm - 5:30 pm
    • CrossFit/Lean South

      5:00 pm - 6:00 pm
    • CrossFit/Lean Midtown

      5:30 pm - 6:30 pm
    • YOGA – Midtown

      5:30 pm - 6:30 pm
    • CrossFit/Lean South

      6:00 pm - 7:00 pm
    • CrossFit/Lean Midtown

      6:30 pm - 7:30 pm
  • wednesday

    • CrossFit/Lean Midtown

      5:00 am - 6:00 am
    • CrossFit/Lean South

      5:30 am - 6:30 am
    • CrossFit/Lean Midtown

      6:00 am - 7:00 am
    • CrossFit/Lean South

      6:30 am - 7:30 am
    • CrossFit/Lean Midtown

      7:00 am - 8:00 am
    • CrossFit/Lean South

      7:30 am - 8:30 am
    • CrossFit/Lean Midtown

      9:00 am - 10:00 am
    • CrossFit/Lean South

      9:30 am - 10:30 am
    • CrossFit/Lean Midtown

      10:00 am - 11:00 am
    • CrossFit/Lean South

      11:00 am - 12:00 pm
    • CrossFit/Lean Midtown

      12:00 pm - 1:00 pm
    • CrossFit/Lean South

      12:00 pm - 1:00 pm
    • CrossFit/Lean Midtown

      3:30 pm - 4:30 pm
    • CrossFit/Lean South

      4:00 pm - 5:00 pm
    • CrossFit/Lean Midtown

      4:30 pm - 5:30 pm
    • YOGA – Midtown

      4:30 pm - 5:30 pm
    • CrossFit/Lean South

      5:00 pm - 6:00 pm
    • CrossFit/Lean Midtown

      5:30 pm - 6:30 pm
    • YOGA – Midtown

      5:30 pm - 6:30 pm
    • CrossFit/Lean South

      6:00 pm - 7:00 pm
    • CrossFit/Lean Midtown

      6:30 pm - 7:30 pm
  • thursday

    • CrossFit/Lean Midtown

      5:00 am - 6:00 am
    • CrossFit/Lean South

      5:30 am - 6:30 am
    • CrossFit/Lean Midtown

      6:00 am - 7:00 am
    • CrossFit/Lean South

      6:30 am - 7:30 am
    • CrossFit/Lean Midtown

      7:00 am - 8:00 am
    • CrossFit/Lean South

      7:30 am - 8:30 am
    • CrossFit/Lean Midtown

      9:00 am - 10:00 am
    • CrossFit/Lean South

      9:30 am - 10:30 am
    • CrossFit/Lean Midtown

      10:00 am - 11:00 am
    • CrossFit/Lean South

      11:00 am - 12:00 pm
    • CrossFit/Lean Midtown

      12:00 pm - 1:00 pm
    • CrossFit/Lean South

      12:00 pm - 1:00 pm
    • CrossFit/Lean Midtown

      3:30 pm - 4:30 pm
    • CrossFit/Lean South

      4:00 pm - 5:00 pm
    • CrossFit/Lean Midtown

      4:30 pm - 5:30 pm
    • CrossFit Accessory – Midtown

      4:30 pm - 5:30 pm
    • CrossFit/Lean South

      5:00 pm - 6:00 pm
    • CrossFit/Lean Midtown

      5:30 pm - 6:30 pm
    • YOGA – Midtown

      5:30 pm - 6:30 pm
    • CrossFit/Lean South

      6:00 pm - 7:00 pm
    • CrossFit/Lean Midtown

      6:30 pm - 7:30 pm
  • friday

    • CrossFit/Lean Midtown

      5:00 am - 6:00 am
    • CrossFit/Lean South

      5:30 am - 6:30 am
    • CrossFit/Lean Midtown

      6:00 am - 7:00 am
    • CrossFit/Lean South

      6:30 am - 7:30 am
    • CrossFit/Lean Midtown

      7:00 am - 8:00 am
    • CrossFit/Lean South

      7:30 am - 8:30 am
    • CrossFit/Lean Midtown

      9:00 am - 10:00 am
    • CrossFit/Lean South

      9:30 am - 10:30 am
    • CrossFit/Lean Midtown

      10:00 am - 11:00 am
    • CrossFit/Lean South

      11:00 am - 12:00 pm
    • CrossFit/Lean Midtown

      12:00 pm - 1:00 pm
    • CrossFit/Lean South

      12:00 pm - 1:00 pm
    • CrossFit/Lean Midtown

      3:30 pm - 4:30 pm
    • CrossFit/Lean South

      4:00 pm - 5:00 pm
    • CrossFit/Lean Midtown

      4:30 pm - 5:30 pm
    • CrossFit/Lean South

      5:00 pm - 6:00 pm
    • CrossFit/Lean Midtown

      5:30 pm - 6:30 pm
    • CrossFit/Lean South

      6:00 pm - 7:00 pm
  • saturday

    • CrossFit/Lean Midtown

      8:30 am - 9:30 am
    • CrossFit/Lean South

      9:00 am - 10:00 am
    • CrossFit/Lean Midtown

      9:30 am - 10:30 am
    • YOGA – Midtown

      9:30 am - 10:30 am
    • CrossFit/Lean South

      10:00 am - 11:00 am
    • Weightlifting – Midtown

      10:30 am - 11:30 am
  • sunday

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