Nutrition Testimonials




“Counting macros changed my life. It sounds dramatic, but for someone who has tried every diet, every fad, every new trend in “how to lose weight and feel great”…and never found results that last, it’s the truth when I say counting macros has changed my life and my relationship with food. Working with Tammy, I have been able to see a huge change in my body in a mere 6 weeks time. I feel amazing, I am improving in my lifts and skills here at the gym, and my clothes fit better. I’ve gone down a size, and my confidence has improved dramatically. I took my shirt off yesterday in a workout! I never, in a million years, thought I would feel comfortable enough to do that…. If you choose to go down this path, keep an open mind. I thought I knew it all when it came to nutrition, simply because I had tried SO many different ways of eating. I didn’t, and instead of bringing preconceptions in, I trusted Tammy, did additional macro counting research, and went with it. I am am so very thankful I did. Thank you Double Edge and Tammy for providing me the opportunity to finally experience success, to learn more about myself than I ever thought possible, and for allowing me to share part of my journey with you all.”

-Dawn, Double Edge Member


“Joaquin Ramirez was the perfect nutritionist for my lifestyle. Considering he was my coach in crossfit and coach for my kitchen, he knew exactly what i should be putting in my body to get the gains I was looking for and then some! Before I knew it I became more toned and was losing a lot of the skinny fat i have never been able to shed off. Joaquin is extremely professional and does a great job on following up every week and asking about how the macros are going what we need to change in order to reach my goal. Overall, when it comes to Nutrition and weight goals, Joaquin is a 10.”

James, Double Edge Member


“I have worked with companies in the past doing online nutritional work and also have used many apps on the market to track my daily intake of calories. I have found little to no help from these methods…. I have been using the nutritional coaching at double edge for awhile now and am watching the results happen daily rather than monthly or quarterly. Tammy Hamilton has been very engaged since the beginning. After having an extensive meeting with her as we began working together, I truly believed she had a firm grip on my lifestyle as well as my goals. Having obtainable goals is the only true way to ever reach these goals. So many standardized programs forget that this is real life. If you are like me, fitting in five or six meals per day while working 12 hour days with multiple hours in the gym per day then you will agree that a nutrition coach needs to have these answers and tailor each and every program on a personal basis…. I am blessed to be working with such a passionate nutrition coach as Tammy.”

-Joseph, Double Edge Member


“In the 6 months that I have been with Double Edge and using Joaquin’s nutrition program I have lost 51 pounds and over 15 inches.  Along with those losses, I have gained more endurance and greater overall strength. The meal plan makes things simple and convenient. It’s been one of the best decisions I’ve ever made.”

-Patrick,  Double Edge Member


“When I first met Tammy I felt completely defeated with my weight and the way I looked. I have always loved to workout but for some reason I just couldn’t figure out my nutrition… But, when Tammy introduced me to carb cycling and counting my macros things just started to make sense. For the first time I not only started to see the results I never thought were possible but I also was understanding the science behind it all. It has now been 7 months since I first began my journey with Tammy and I am now at the weight I can finally say I am happy with and further more I like the way my body looks. I am comfortable in my skin and I truly owe it all to Tammy.”

-Sarah, Double Edge Member


“My experience working with Joaquin has been great! He’s knowledgeable, helpful, and makes dieting enjoyable. Overall this nutrition plan has improved my fitness and health.”

-Isela, Double Edge Member


*The Testimonials, statements, and opinions presented on our website are applicable to the individuals depicted.  Results will vary and may not be representative of the experience of others.  The testimonials are voluntarily provided and are not paid, nor were they provided with free products, services, or any benefits in exchange for said statements.  The testimonials are representative of the member experience but the exact results and experience will be unique and individual to each person.