On Friday May 24th, Double Edge will be honoring LT. Michael P. Murphy in the annual workout “Murph”. Whether you are experienced with this workout or brand new to it, this will challenge you mentally as much as physically with the average finish time of Murph being around an hour.

This is one of our favorite workouts because it not only honor’s a fallen hero, it also is a great measurement of your fitness which you can continually retest each year. So come prepared and be ready to push your limits as we participate in this annual workout.

*Both Double Edge South and Midtown will be observing Memorial day and will not be open on May 27th. Enjoy your Memorial Day everyone!