This past Saturday we had our 4th annual max with the coaches at Double Edge South.  To say it was a success is an understatement as we had 28 of 30 members hit a PR on their snatch, and 29 of 30 hit a PR on their Clean & Jerk!

We want to thank all of the members who came out on Saturday and we look forward to our next seminar on pose method running in April.  Keep your eyes out for more information coming soon!

To watch our recap video click this link!